Our doors are open to everyone.
We are experts in teaching gymnastic strength training, a truly unique approach to fitness and health that delivers a complete programme of strength and flexibility conditioning and is designed by a former National Coach to the USA Men’s Gymnastic Team.
Regardless of your age or current level of fitness, we know how to help you make lasting positive change. We offer a truly groundbreaking approach to health and fitness and offer group classes unlike any other gym you have been to in the UK, a personal 1-2-1 coaching service, and Osteopathy and Nutrition services from qualified and registered professionals.
MEET AND GREET
We offer all new comers a chance to meet one of our great team members for an informal chat. You get to see how friendly and just like you we really are, and we get a chance to understand more about you and how best we can help. All of our coaches started training with us as adults, many of them are parents and are living proof to great the benefits of gymnastic strength training. Take your first step to better fitness and fill out the form below.