GST Workshop - London 26th March 2017
We will focus on Mobility & Handstands after a thorough warm up and core blast!
London Workshop3 Hours
- Mobility, Core Blast & Handstands
- With Wesley Tan & the Forma Team
Gymnastic Bodies 2 day workshop / 8th - 9th July 2016
Founder of Gymnastic Bodies, Coach Christopher Sommer, will return to Stroud again this summer as we play host to a weekend seminar of Gymnastic Strength Training. We are very proud to be the only European destination on their World Tour this year, which includes Singapore, Australia & USA. The worldwide GB Seminars are designed expressly for Crossfitters, Gymnasts, MMA, Olympic Lifters, Rock Climbers, Parkour, Free Running, Yoga and Fitness Enthusiasts to learn gymnastics strength training in a safe, professional, hands-on environment. Anyone who is committed to increasing their bodyweight strength mastery, mobility and quality of movement should make attending a definite priority.